Weigh In record (no journal entry) for 26 May 2018
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75 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 63.81g | Prot: 69.44g | Carbs: 132.72g.
Breakfast: Dolce Gusto Café au Lait, Quaker Flocons d'avoine (40g), Yoplait Panier de Yoplait Quartiers 0%. Lunch: Lay's Chips, Olives Vertes, Carrefour Houmous, Vin Rosé, Carrefour Bio Féta, Picard Légumes à Rôtir, Boudin Blanc, Maître Coq Brochettes de Dinde , Picard Frites de Patate Douce . Dinner: Blanc de Poulet, Saint Eloi Petits Légumes à Rôtir , Lesieur Sauce Crudité Nature Légère, Oeuf, Salade Verte. more...
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2142 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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cecileluma's Weight History
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