Weigh In record (no journal entry) for 26 May 2018
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71.3 kg
Lost so far: 1.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 18.87g | Prot: 53.07g | Carbs: 43.92g.
Breakfast: Ananas. Lunch: Zapiekany lub Pieczony Pstrąg. Dinner: Pomidory. Snacks/Other: Artman Sok z Kapusty Kiszonej. more...
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Gaining 7 kg a Week
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