Weigh In record (no journal entry) for 26 May 2018
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96.9 kg
Lost so far: 8.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 9.78g | Prot: 19.15g | Carbs: 65.54g.
Breakfast: Eti Form Çok Tahıllı Buğday Patlağı, Salatalık (Soyulmuş), Eti Form Limon Lifli Kepekli. Lunch: Sütaş Ayran, Polonez Fit Yaşam Hindi Füme Eti. more...
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Losing 0.2 kg a Week
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fatihfetheder's Weight History
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