Weigh In record (no journal entry) for 26 May 2018
|
48.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 45.63g | Prot: 90.12g | Carbs: 192.78g.
Breakfast: Bakalland Rodzynki Sułtańskie, Jajko, Melvit Mąka Owsiana, Banan. Lunch: Grycan Sorbet z Malin, Tolonis Jogurt Typu Greckiego, Biedronka Jogurt Naturalny Gobio, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tesco Filet z Piersi Kurczaka , Supreme Ryż Basmati. Dinner: Supreme Ryż Basmati, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panizetka's Weight History
|