Marzai83's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018
117.3 kg Lost so far: 8.6 kg.    Still to go: 48.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
1378 kcal Fat: 94.33g | Prot: 118.52g | Carbs: 12.11g.   Lunch: Oivariini Vähemmän Suolaa, Paistettu Kananmuna, Herkkusieni. Dinner: Kanafilee, Valio Koskenlaskija, Pekoni (Paistettu Pannulla), Herkkusieni. Snacks/Other: Kanafilee, Cocovi MCT-Öljy, Kahvi. more...
1012 kcal Exercise: Samsung Health - 16 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Marzai83's Weight History


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