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Speedi87
Journal
26 May 18
Speedi87's Journal, 26 May 18
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Weigh In record (no journal entry) for 26 May 2018
66.9 kg
Lost so far:
11.6 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2018:
1207 kcal
Fat: 72.21g | Prot: 37.85g | Carbs: 94.84g.
Breakfast:
Kaffee, Provamel Mandelmilch Ungesüßt, Blauschimmelkäse und Roquefort Käse Salatdressing, Monte Castello Hartkäse , Ener Bio Leinsaat Geschrotet.
Lunch:
Himbeerkuchen, Aerzener Kirsch-Schokokuchen, Kalter Hund.
more...
1693 kcal
Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Speedi87's Weight History
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