Irinas03's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

86.3 kg Lost so far: 0.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

2504 kcal

Fat: 106.86g | Prot: 115.22g | Carbs: 171.00g. Breakfast: Fish House Крабовые Палочки, Хлеб Зерновой. Lunch: Иней Грудинка Южная, Каравай Ржаной Хлеб, Борщ с Курицей. Dinner: Шашлык из Свинины, Теремок Окрошка Домашняя на Квасе, Колбаса Докторская. Snacks/Other: Обычное Пиво, Вино Пино Гри (Grigio), Виноград. more...

2268 kcal

Exercise: Walking (moderate) - 5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Irinas03's Journal, 26 May 18

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Irinas03's Weight History