Weigh In record (no journal entry) for 26 May 2018
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96.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 33.09g | Prot: 45.98g | Carbs: 135.72g.
Breakfast: CoolBest Premium Orange, Blue Band Goede Start, Maaslander Jong Belegen 30+, Bolletje Boeren Granen & Zaden Beschuit, Johma Tonijnsalade zonder Mayonaise, LU Cracotte. Lunch: LU Cracotte Volkoren, Optimel Framboos Drink, Deen Gebraden Rosbief, Blue Band Goede Start, AH Meergranenbol. Dinner: Roerbakgroente Kippedij Udon Noedels. Snacks/Other: Lay's Oven Baked Roasted Paprika, LU Pim's, Friesche Vlag Latte, Friesche Vlag Halvamel (10ml), OLA Perenijs, Mango's, Friesche Vlag Halvamel (10ml), Friesche Vlag Halvamel (10ml). more...
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Losing 5.1 kg a Week
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Erikstorm's Weight History
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