Weigh In record (no journal entry) for 26 May 2018
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79.4 kg
Lost so far: 11.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 34.53g | Prot: 18.24g | Carbs: 37.51g.
Breakfast: Яичница, Полоцкие Хлебцы с Отрубями, Огурец (с Кожурой). Snacks/Other: Минский Хладокомбинат 2 Мороженое "Каштан". more...
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Losing 3.5 kg a Week
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Volha_mir's Weight History
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