Weigh In record (no journal entry) for 26 May 2018
|
50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 19.88g | Prot: 26.06g | Carbs: 80.81g.
Breakfast: Unique Uniq2go Power, Peyman Hurma. Lunch: Uno Çavdarlı Ekmek, Haşlanmış Yumurta. Dinner: Viski, Donmuş Kiraz, Tadelle Şekersiz Çikolata. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|