Weigh In record (no journal entry) for 25 May 2018
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80.9 kg
Lost so far: 9.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 45.52g | Prot: 59.15g | Carbs: 153.67g.
Breakfast: Italac Leite Integral, Delícia Margarina Delícia Supreme, Pão de Leite. Lunch: Alface, Tomates, Azeite de Oliva Extra-Virgem, Tilápia, McCain Batata Tradicional. Dinner: Mais Fruta Açai, Devassa Cerveja, Pastel Camarão, Caldo de Feijão. Snacks/Other: Brigadeiro de Colher, Piracanjuba Creme de Leite 17% de Gordura, Pasta de Amendoim, Banana Prata, Peras Asiáticas. more...
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Losing 0.7 kg a Week
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Biancaderoldo's Weight History
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