Weigh In record (no journal entry) for 25 May 2018
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 68.26g | Prot: 65.11g | Carbs: 27.05g.
Breakfast: Integralmedica Glutamina, Água com Limão. Lunch: Abobrinha, Carne de Porco da Paleta Assada. Dinner: Tirol Queijo Colonial, Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Porco da Paleta Assada, Anchova, Gallo Azeite de Oliva Extra Virgem, Palmito. Snacks/Other: Tartiner Manteiga de Coco Queimado. more...
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Losing 2.5 kg a Week
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daiane240382's Weight History
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