Weigh In record (no journal entry) for 25 May 2018
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98.9 kg
Lost so far: 12.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 33.95g | Prot: 77.41g | Carbs: 98.86g.
Breakfast: Pão Low Carb, Café com Açúcar. Lunch: Carne do Peito de Frango, Água com Limão, Coxinha de Festa. Dinner: Subway Cebola, Carne do Peito de Frango, Ovo Frito, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Suco de Limão, Salgadinho de Festa. more...
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Losing 0.6 kg a Week
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mcarval1403's Weight History
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