Weigh In record (no journal entry) for 25 May 2018
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65.6 kg
Lost so far: 3.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 23.83g | Prot: 89.84g | Carbs: 156.46g.
Breakfast: Müller Reine Buttermilch, Gut & Günstig Delikatess Krusten Schinken, Diäko High Protein Drink Eiskaffee, Banane. Lunch: Bernard Matthews Hähnchen-Filetstreifen. Dinner: Gut & Günstig Kräuterquark Leicht 2,4 % Fett, Gut & Günstig Weizenbrötchen, Bresso Grüner Pfeffer, Filinchen Low Carb. Snacks/Other: Weintrauben, Diäko Diäko Molkeriegel. more...
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Losing 2.1 kg a Week
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Manuela He's Weight History
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