Weigh In record (no journal entry) for 12 May 2010
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85.0 kg
Lost so far: 21.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 35.69g | Prot: 117.94g | Carbs: 190.67g.
Breakfast: Provolone, Footlong Roast Beef. Dinner: Crock Pot Taco Soup. Snacks/Other: corn cob, steak, Fresh & Easy whole wheat bread. more...
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Gaining 0.8 kg a Week
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wintersmith's Weight History
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