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Oops! I gained weight again
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48.8 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 24.66g | Prot: 55.72g | Carbs: 293.59g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Fried Egg, Dr. Oetker Fat Free Lemon Poppyseed Muffin Mix. Lunch: Hummus , Amazon Cafe Amazon Power Boost Smoothie (16 oz), Carrots , Earth Balance Vegan Cheddar Mac & Cheese. Dinner: Mixed Salad Greens, Yehuda Gluten Free Matzo-Style Squares, Thousand Island Dressing, Tuna in Water (Canned). Snacks/Other: Coffee, Glutino Gluten Free Crackers - Original, Dr. Oetker Fat Free Lemon Poppyseed Muffin Mix. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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