Weigh In record (no journal entry) for 25 May 2018
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66.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 108.69g | Prot: 162.07g | Carbs: 46.34g.
Breakfast: Liv Up Iscas de Filé Mignon Acebolado, Twinings Chá Sabor Frutos Silvestres, Panini Low Carb. Lunch: Abóbora Moranga, Salada de Folhas, Tomates, Repolho-Roxo, Churrasco. Dinner: Tirolez Queijo Minas Padrão, Queijo Parmesão (Ralado), Nozes de Nogueira, Cenouras, Salada de Folhas. Snacks/Other: Queijo Minas, Ovo Mexido, Café, Bombom de amendoim lowcarb. more...
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1850 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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renatadferreira's Weight History
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