Weigh In record (no journal entry) for 25 May 2018
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 60.99g | Prot: 72.91g | Carbs: 356.04g.
Dinner: Fajita med Kyckling och Grönsaker. Snacks/Other: GB Glace Gräddglass, Cloetta Mandel Biskvier, Yoggi Original Jordgubb & Smultron, Kellogg's Frosties, Arla Mjölk 3%, Kellogg's Frosties, Falu Råg Rut, Kokt Ägg, Kellogg's Frosties. more...
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2791 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Bicycling (very fast) - 28/kph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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