Weigh In record (no journal entry) for 25 May 2018
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68.5 kg
Lost so far: 13 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 50.26g | Prot: 53.62g | Carbs: 191.29g.
Breakfast: Apreciare Requeijão Light, Sabor da Terra Semente de Chia, Jasmine Farelo de Aveia, Perdigão Peito de Chester Defumado, Ovo, Royal Fermento em Pó Químico, Tirolez Creme de Queijo Minas Frescal, Jussara Leite Desnatado, Canela, Banana Prata, Café com Açúcar, Jasmine Farelo de Aveia. Lunch: Vilma Macarrão Integral Espaguete 8, Sadia Filé de Peito, Molho de Tomate, Laranja Pêra. Snacks/Other: Salada de Frutas, Torta Holandesa, Forno de Minas Pão de Queijo Tradicional, Broa de Fubá. more...
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2149 kcal
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Exercise:
Spinning - 35 minutes, Gym - 30 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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alinepetrillo's Weight History
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