Weigh In record (no journal entry) for 25 May 2018
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66 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 17.46g | Prot: 69.28g | Carbs: 110.85g.
Breakfast: 사과, 서울우유 우유. Lunch: 해찬들 사계절 쌈장, 오이 (껍질 포함), 닭가슴살. Dinner: 찐단호박, 간장, 삶은 계란흰자. Snacks/Other: 다신샵 배부른 젤리 배불리 풋사과맛, 롯데 초키초키. more...
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Losing 0.7 kg a Week
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dltmfgus0608's Weight History
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