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marymaneken
Journal
25 May 18
marymaneken's Journal, 25 May 18
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Weigh In record (no journal entry) for 25 May 2018
54.5 kg
Lost so far:
1 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
1025 kcal
Fat: 26.38g | Prot: 68.22g | Carbs: 133.92g.
Breakfast:
Батончик Мюсли, Хлеб Черный, Помидоры, Яичный Омлет.
Lunch:
Приготовленные Грибы, Грудка Индейки, Эколайн Рис Бурый, Салат Овощной со Сметаной.
Snacks/Other:
Изолят.
more...
687 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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marymaneken's Weight History
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