Weigh In record (no journal entry) for 25 May 2018
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 55.81g | Prot: 71.12g | Carbs: 166.00g.
Breakfast: Activia Activia 0% Nature, Lidl Fruits Rouges Surgelés, Quaker Flocons d'avoine (40g). Lunch: Carrefour Filet de Poulet, Tomates, Lesieur Sauce Crudité Nature Légère, Salade Verte, Bonduelle Maïs, Lentilles Cuites. Dinner: Auchan Chorizo Doux Espagnol, Navets, Huile d'Olive, Panais, Butternut, Oeuf, Vin Rosé. Snacks/Other: Liebig Soupe Oseille Cresson, Carrefour Filet de Poulet. more...
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2151 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cecileluma's Weight History
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