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Bijna onder de 100..😃
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100.6 kg
Lost so far: 11.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 49.33g | Prot: 82.28g | Carbs: 48.78g.
Breakfast: Chiazaad, Arla Skyr Naturel. Lunch: AH Gegrilde Halve Kip. Dinner: C1000 Zilvervliesrijst, AH Jumbo Garnalen, Sera Gebakken Aubergines. Snacks/Other: Koffie met Melk, Eiwit. more...
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steady weight
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neetakirpal's Weight History
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