Weigh In record (no journal entry) for 25 May 2018
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72.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 87.52g | Prot: 58.60g | Carbs: 302.83g.
Breakfast: Lavazza Caffè Ginseng, Lavazza Caffè Ginseng, Kellogg's Extra Frutta. Lunch: Yogurt Intero alla Frutta Mista, Sale, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Lavazza Caffè Ginseng, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Insalata Mista, Frittata di Uova, Prosciutto Tritato. Dinner: Barilla Pasta Integrale Pennette Rigate, Le Specialità di Beppe Asparagi. Snacks/Other: Arance, Pane Toscano, Pane Toscano, Olio Extra Vergine di Oliva, Primia Insalata Iceberg. more...
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1847 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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Laura Siciliano's Weight History
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