Weigh In record (no journal entry) for 25 May 2018
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68 kg
Lost so far: 8.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 46.48g | Prot: 48.82g | Carbs: 89.39g.
Breakfast: Ложкарев Хинкали по-Восточному. Lunch: Макфа Макароны Отварные, Котлета Куриная. more...
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Losing 1.5 kg a Week
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Irvin Kor's Weight History
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