Weigh In record (no journal entry) for 25 May 2018
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71 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 14.35g | Prot: 33.07g | Carbs: 79.70g.
Breakfast: Banaan, Arla Lactosevrije Yoghurt. Lunch: AH Jong Belegen Kaas 20+, Tomaten, Gekookt Ei, Komkommer, Wasa Volkoren Cracker. Snacks/Other: AH Elstar Appel, Aardbeien. more...
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Losing 1.0 kg a Week
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Lysanneml's Weight History
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