Weigh In record (no journal entry) for 25 May 2018
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60.4 kg
Lost so far: 16.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 8.30g | Prot: 21.93g | Carbs: 105.30g.
Breakfast: Conad Confettura Extra Amarene con Frutta in Pezzi, Certossa Pane alla Segale. Lunch: Pesoforma Pasto al Cioccolato. Snacks/Other: Chiquita Banana, Caffè Macchiato, Nutella Nutella. more...
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Gaining 3.9 kg a Week
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