Weigh In record (no journal entry) for 25 May 2018
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69.5 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 28.64g | Prot: 39.25g | Carbs: 58.85g.
Breakfast: Tess Зеленый Чай, Банан, Каша Овсяная. Dinner: Язык Свиной, Салат с Зеленью и Овощным Ассорти. Snacks/Other: Сгущенка, Творожная Запеканка, Чай, Данон Йогурт Натуральный 3,3%. more...
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Losing 10.5 kg a Week
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ElenaMak2017's Weight History
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