Weigh In record (no journal entry) for 25 May 2018
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96.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 66.98g | Prot: 112.97g | Carbs: 153.95g.
Breakfast: Snickers Сникерс, Карусель Печенье Песочное, Куриная Грудка Отварная, Гречка Отварная. Lunch: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Простоквашино Ряженка 4%, Ultimate Nutrition Prostar 100% Whey Protein, Ultimate Nutrition BCAA Powder 12000, Белый Город Молоко 2.5%, Яблоко Желтое. more...
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Losing 2.8 kg a Week
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Angux2119's Weight History
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