Weigh In record (no journal entry) for 25 May 2018
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76.4 kg
Lost so far: 4.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 43.48g | Prot: 138.37g | Carbs: 102.06g.
Breakfast: Fitnessguru One Whey, Alpro Soya Original, Kaffe, AXA Steel Cut Oats, ICA Hallon Frysta. Lunch: Arla Keso Mini Naturell, Anamma Sojafärs, Röd Paprika, Gurka, Tomater, Rödlök, Fitnessguru One Whey Isolate. Dinner: Quorn Bitar, ICA Avocado, Tomater, Gurka, Morötter, Ruccola Sallad, Druvan Cornichon, Vitt Bordsvin. more...
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Losing 3.5 kg a Week
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Weinebröd's Weight History
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