Kholodovitch's Journal, 25 May 18

Weigh In record (no journal entry) for 25 May 2018
124.7 kg Lost so far: 5.3 kg.    Still to go: 9.7 kg.    Diet followed: Poorly.

View Diet Calendar, 25 May 2018:
1835 kcal Fat: 54.45g | Prot: 39.52g | Carbs: 5.14g.   Breakfast: Сервелат Финский, Яйцо (Целое), Подсолнечное Масло, Помидоры. Dinner: Водка, Coca-Cola Coca-Cola Zero. more...
4838 kcal Exercise: Resting - 2 hours, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Desk Work - 15 hours, Sleeping - 5 hours and 30 minutes. more...
Gaining 1.6 kg a Week

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Kholodovitch's Weight History


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