Weigh In record (no journal entry) for 24 May 2018
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64.9 kg
Lost so far: 21 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 102.77g | Prot: 94.76g | Carbs: 64.83g.
Breakfast: Mamão, Abacates. Lunch: Pepino (com Casca), Vapza Carne Seca, Quibebe, Repolho-Roxo, Arroz Branco (Cozido). Dinner: Costela de Porco, Pipoca Branca (em Óleo). Snacks/Other: Salgado Maromba Coxinha Maromba Recheio de Frango, Banana Prata. more...
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Gaining 3.5 kg a Week
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Francine Mattos's Weight History
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