Weigh In record (no journal entry) for 24 May 2018
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60.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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2006 kcal
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Fat: 51.89g | Prot: 59.08g | Carbs: 362.53g.
Breakfast: Almonds , Apples , Honey , Bananas , Quaker Old Fashioned Oats, Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Smoothie King Acai Mate Bowl, Great Value Sweet Iced Tea. Dinner: Spinach Salad, Shrimp with Potatoes and Vegetable (Frozen Meal). Snacks/Other: Bananas , Honey , Peanut Butter, Julian Bakery Paleo Protein Bar - Coconut Shred, Great Value Sweet Iced Tea. more...
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