숨막히는슴가's Journal, 25 May 18

어제 89대를 찍었다가... ㅋㅋ 다시 되돌아왔다. 게다가 밤에 국밥에 소쥬를 먹었다! 오늘도 아마 꽤 먹을것 같지만 활동이 많은 날이니까~

90.6 kg Lost so far: 2.9 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

2982 kcal

Fat: 176.62g | Prot: 101.04g | Carbs: 151.99g. Breakfast: 달걀 샐러드 샌드위치. Snacks/Other: 맥주, 삼겹살, 위스키, 빙그레 바나나우유, 구운 감자. more...

2202 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 2.8 kg a Week


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숨막히는슴가's Weight History