Weigh In record (no journal entry) for 25 May 2018
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54.2 kg
Lost so far: 0.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 87.47g | Prot: 27.36g | Carbs: 73.84g.
Breakfast: 방탄커피. Lunch: 가지구이, 아이허브 기버터, 대패삼겹살, 부추, 김치볶음. Dinner: 밥, 돼지고기김치찌개, 샴페인, 찐 또는 삶은 새우, 라타뚜이, 쉬라 와인, 샤르도네 와인, 매운닭발, 위스키. Snacks/Other: 아이밀 팥톡스. more...
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Losing 2.8 kg a Week
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