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Unnika-nn
Journal
24 May 18
Unnika-nn's Journal, 24 May 18
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Weigh In record (no journal entry) for 24 May 2018
61.8 kg
Lost so far:
15.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2018:
1118 kcal
Fat: 57.86g | Prot: 69.82g | Carbs: 81.47g.
Breakfast:
Яичница.
Lunch:
Тушеная Куриная Грудка (Кожа не Съедена), Капуста Тушеная без Масла.
Dinner:
Гриднев Хлеб Рижский с Тмином Ржаной Бездрожжевой, Приволжский Творог 1,8%, Stailon Лакомство Вишня в Желе.
Snacks/Other:
Фундук, Акконд Аккондовская Картошка.
more...
2014 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Bicycling (leisurely) - <16/kph - 2 hours and 20 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Unnika-nn's Weight History
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