Weigh In record (no journal entry) for 24 May 2018
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 44.63g | Prot: 43.22g | Carbs: 37.39g.
Breakfast: Творог 9%. Lunch: Колбаса, Творог 9%, Сырный Суп. Snacks/Other: RIOBA Шоколад Темный, RIOBA Молочный Шоколад, Шоколадное Мороженое. more...
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Losing 0.1 kg a Week
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