Weigh In record (no journal entry) for 24 May 2018
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98.6 kg
Lost so far: 21.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 14.24g | Prot: 34.01g | Carbs: 66.30g.
Breakfast: Heavenly Blush Yogurt Strawberry, Pocari Sweat Ion Supply Drink (250ml), Udang Goreng, Ampela. more...
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Losing 1.1 kg a Week
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bagassry01's Weight History
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