gops15's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

55.2 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

978 kcal

Fat: 55.64g | Prot: 33.95g | Carbs: 100.75g. Breakfast: Kissan Mixed Fruit Jam, White Bread , Chai. Snacks/Other: Mango, Roasted Salted Peanuts. more...

1487 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 17 hours and 44 minutes, Sleeping - 6 hours and 1 minute. more...

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gops15's Journal, 09 May 18

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