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rescator
Journal
24 May 18
rescator's Journal, 24 May 18
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Weigh In record (no journal entry) for 24 May 2018
97 kg
Lost so far:
3 kg
.
Still to go:
7 kg
.
Diet followed: 100%.
View Diet Calendar
, 24 May 2018:
1656 kcal
Fat: 120.49g | Prot: 128.91g | Carbs: 8.84g.
Breakfast:
Café.
Lunch:
Salade Verte, Vinaigrette, Steak Haché 5%, Auchan Gruyère.
Dinner:
Saucisse de Porc Fraîche, Bordeau Chesnel Rillettes de Poulet Roti.
more...
2434 kcal
Exercise:
Sitting - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
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rescator's Weight History
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