Weigh In record (no journal entry) for 24 May 2018
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74 kg
Lost so far: 9.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 52.09g | Prot: 84.25g | Carbs: 115.77g.
Breakfast: Banana Nanica. Lunch: Bacon (Curado, Frito, Cozido), Arroz Branco, Quero Feijão Carioca. Dinner: Alface, Subway Tomate, Brócolis, Pernil Assado. Snacks/Other: Ponkan, Ponkan. more...
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2036 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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flavia hell's Weight History
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