flavia hell's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018
74 kg Lost so far: 9.6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
1263 kcal Fat: 52.09g | Prot: 84.25g | Carbs: 115.77g.   Breakfast: Banana Nanica. Lunch: Bacon (Curado, Frito, Cozido), Arroz Branco, Quero Feijão Carioca. Dinner: Alface, Subway Tomate, Brócolis, Pernil Assado. Snacks/Other: Ponkan, Ponkan. more...
2036 kcal Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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flavia hell's Weight History


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