Weigh In record (no journal entry) for 24 May 2018
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 244.09g | Prot: 39.90g | Carbs: 22.77g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande. Lunch: Salada de Couve e Cenoura, Cupim Assado. Dinner: Casa do Pão de Queijo Café com Leite Grande, Panini Low Carb. Snacks/Other: Mousse de Chocolate Low Carb. more...
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Losing 0.7 kg a Week
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