Weigh In record (no journal entry) for 24 May 2018
|
76.3 kg
Lost so far: 12 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 23.63g | Prot: 38.31g | Carbs: 18.27g.
Lunch: Белый Хлеб, Кофе, Белый Хлеб, Царицыно Колбаса Полукопченая, Дальпико Кольца Кальмара, Курица Вареная. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreevamyu's Weight History
|