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$chmusekatze
Journal
24 May 18
$chmusekatze's Journal, 24 May 18
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und das mach dem essen :D
87.4 kg
Lost so far:
0.1 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2018:
1397 kcal
Fat: 46.62g | Prot: 45.23g | Carbs: 176.55g.
Breakfast:
Kopfsalat, Gurke (mit Schale), Wurstaufschnitt, REWE Beste Wahl Mehrkornschnitte.
Lunch:
Eurest Reispfanne mit Hähnchenbrust.
Snacks/Other:
REWE Beste Wahl Knusper Müsli Himbeer White Choc, Weihenstephan Frischer Joghurt Mild 0,1% Fett, Banane.
more...
2524 kcal
Exercise:
Resting - 23 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes.
more...
Losing 0.7 kg a Week
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$chmusekatze's Weight History
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