Weigh In record (no journal entry) for 24 May 2018
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60.4 kg
Lost so far: 12.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 20.02g | Prot: 24.02g | Carbs: 45.80g.
Lunch: Salatalık (Soyulmuş), Dost Tam Yağlı Yoğurt, Patlıcan Musakka, Mercimek Çorbası. more...
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Losing 0.2 kg a Week
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birkezdaha's Weight History
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