Irinas03's Journal, 24 May 18

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Weigh In record (no journal entry) for 24 May 2018

86.6 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 May 2018:

2010 kcal

Fat: 38.30g | Prot: 52.35g | Carbs: 187.68g. Breakfast: Бутерброд с Маслом, Гречка с Кефиром. Lunch: Редис, Куриная Грудка Отварная, Гречка Отварная. Dinner: Спаржа по-Корейски, Amstel Пиво Светлое. Snacks/Other: Гречка с Кефиром, Amstel Пиво Светлое, Хохланд Творожный Сыр, Хлеб Зерновой. more...

2461 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

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Irinas03's Journal, 24 May 18

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