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Supermel1
Journal
03 May 12
Supermel1's Journal, 03 May 12
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Weigh In record (no journal entry) for 03 May 2012
76.1 kg
Lost so far:
11.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2012:
348 kcal
Fat: 7.50g | Prot: 18.50g | Carbs: 48.00g.
Breakfast:
Lait 2%, Cheez Whiz, Pain Blanc sans Gras sans Sucre.
more...
2017 kcal
Exercise:
Standing - 1 hour, Housework - 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Supermel1's Weight History
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