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숨막히는슴가
Journal
24 May 18
숨막히는슴가's Journal, 24 May 18
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Weigh In record (no journal entry) for 24 May 2018
91 kg
Lost so far:
2.5 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2018:
2610 kcal
Fat: 72.22g | Prot: 58.65g | Carbs: 249.28g.
Breakfast:
바나나, 달걀 샐러드 샌드위치.
Dinner:
GS25 베이컨참치마요네즈삼각김밥, 팔도 비빔면 컵.
Snacks/Other:
소주 참이슬 후레쉬, 수육국밥, 바나나.
more...
2279 kcal
Exercise:
Resting - 22 hours and 30 minutes, Sleeping - 1 hour and 30 minutes.
more...
Gaining 2.8 kg a Week
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숨막히는슴가's Weight History
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