Weigh In record (no journal entry) for 24 May 2018
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57.5 kg
Lost so far: 19.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 32.29g | Prot: 55.76g | Carbs: 81.44g.
Breakfast: Pineapple, Sütaş Light Beyaz Peynir. Lunch: Cinnamon, Walnuts, Pınar Light Yoğurt, Unroasted Almonds, Pineapple. Dinner: Kühne Balzamik Sirke, Dardanel Ton Light, Mixed Salad Greens. Snacks/Other: Hazelnuts Filberts, Strawberries, Lindt Excellence %70 Cacao, Turkish Coffee, Herbal Tea, Green Tea, Water. more...
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Losing 0.7 kg a Week
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 Comments
Hani sen bir süre tartılmayacaktın 😂 ben de hergün tartılıyorum
24 May 18 by member: SERAPAl
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😂 hiç sorma. Control freak olmak böyle bişey işte!!!!
24 May 18 by member: bkorulu
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