Weigh In record (no journal entry) for 24 May 2018
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71.1 kg
Lost so far: 2.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 7.14g | Prot: 13.28g | Carbs: 104.66g.
Lunch: Biedronka Ser Gouda, Intenson Błonnik Witalny, Kupiec Kasza Jaglana Ugotowana. Dinner: Ananas. Snacks/Other: Ocet Winny (z Jabłek), Pomidory. more...
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Losing 3.5 kg a Week
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